Looking for a spicy appetizer that packs a punch? These Bang Bang Cauliflower Wings are crisp, flavorful, and perfect for game days or casual gatherings. They’re a fantastic plant-based alternative to traditional wings, offering a delightful crunch paired with a creamy, spicy sauce.
Imagine biting into a tender cauliflower floret with a crispy exterior, all coated in a rich, spicy sauce that has just the right amount of sweetness. It’s a flavor explosion that will leave your taste buds dancing.
This recipe is not just about the cauliflower; it’s about creating a satisfying dish that everyone can enjoy, regardless of dietary preferences. So, whether you’re hosting a party or just want a tasty snack, these Bang Bang Cauliflower Wings will surely impress.
Perfectly Crispy Bang Bang Cauliflower Wings
These Bang Bang Cauliflower Wings are a delightful combination of crispy texture and a creamy, spicy sauce. Each bite offers a crunch followed by a spicy kick, making them a perfect appetizer for any occasion.
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup plant-based milk
- 1 cup breadcrumbs
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 1 tablespoon sriracha sauce (adjust to taste)
- Chopped green onions for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
- Prepare the Breading: In a bowl, mix the flour, garlic powder, paprika, salt, and pepper. In another bowl, pour the plant-based milk. In a third bowl, place the breadcrumbs.
- Coat the Cauliflower: Dip each cauliflower floret into the flour mixture, then the plant-based milk, and finally coat with breadcrumbs. Arrange them on the baking sheet.
- Bake the Wings: Bake in the preheated oven for 25-30 minutes, flipping halfway through, until they are golden brown and crispy.
- Make the Sauce: In a small bowl, combine the mayonnaise, sweet chili sauce, and sriracha. Adjust the spice level to your preference.
- Toss and Serve: Once the cauliflower wings are done, remove them from the oven and toss them in the Bang Bang sauce. Serve hot, garnished with chopped green onions if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4
- Calories: 180kcal
- Fat: 8g
- Protein: 4g
- Carbohydrates: 26g